LATEST IN . . .

I finally launched the special project I’ve been working on for 7 months… I am so excited to finally share my first Neu home product with you! It all started with a passion for candles, good scents, and aesthetics that bring a wonderful neutral ambiance to my home.  I chose these candles to be in […]

My First Neu Home Product

I became more aware of my breathing ever since I became more active in my workout programs and exercises. It does matter when to inhale and exhale during push or pull exercises and during all movements. When I am working out, I always notice that there is a difference in my energy as I am […]

Breathing Basics

My favorite brand for all postnatal care is “The Spoiled Mama.” It is easy to navigate the spoiledmama.com site and it allows you to shop by concern or by product, as well as by trimester. My postnatal care products can all be found on their website by clicking the link, “4th Trimester.” The Spoiled Mama […]

My Postnatal Essentials

I’m dedicating this month to the joys of Motherhood! Two of my sons are born this month and I want to share all things mother and babies. In this blog entry I will first share my prenatal journey and what has helped me along the way, including products. My experiences during each of my 3 […]

My Prenatal Essentials