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*This page / post may contain affiliate links. As an Amazon Associate, as well as an affiliate of other programs, this means if you purchase something using these links, I will receive a commission on qualifying purchases at no cost to you! Okay for all the mamas out there . . . here’s to potty […]

Reflexology is my favorite type of massage. It is more like acupuncture in a sense that it touches specific pressure points that targets any part of your body. There are different types of reflexologies such as, ear reflexology, hand reflexology, and foot reflexology. The only type of reflexology I’ve had done on me is foot […]

Having a clean and organized space can have an impact on your overall health and happiness. ‘Spring cleaning’ can be done at any time of the year, between two seasons. TIP OF THE WEEK: clear out clutter in your living space to help clear your mind. My #1 rule when it comes to de-cluttering my […]

There are many ways to start a healthier lifestyle today. Living a healthier lifestyle can be simple and you can kickstart it or reset it at any time. Living a healthy lifestyle basically means that the quality of your life is enhanced, and you continue to feel better every day. The best and most simple […]